In 100 g (Grams) of Peas, green, split, mature seeds, raw there is 0.12 mg of Vitamin E (alpha-tocopherol). Change amount

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Vitamin E (alpha-tocopherol)

Vitamin E (alpha-tocopherol) is a nutrient present in many other foods. The below table lists foods high in Vitamin E (alpha-tocopherol) other than Peas, green, split, mature seeds, raw.

Oil, wheat germ	149.4 mg	0.15%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	80.46 mg	0.08%
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan	51.92 mg	0.05%
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,	51.92 mg	0.05%
Babyfood, cereal, whole wheat, with apples, dry fortified	50 mg	0.05%
Oil, hazelnut	47.2 mg	0.05%
Peanut butter, smooth, vitamin and mineral fortified	43.2 mg	0.04%
Peanut butter, chunky, vitamin and mineral fortified	43.2 mg	0.04%
Oil, sunflower, linoleic, (approx. 65%)	41.08 mg	0.04%
Oil, sunflower, linoleic, (partially hydrogenated)	41.08 mg	0.04%
Oil, sunflower, high oleic (70% and over)	41.08 mg	0.04%
Oil, sunflower, linoleic (less than 60%)	41.08 mg	0.04%
Oil, industrial, mid-oleic, sunflower	41.08 mg	0.04%
Oil, almond	39.2 mg	0.04%
Spices, chili powder	38.14 mg	0.04%
Margarine-like spread, BENECOL Light Spread	37.22 mg	0.04%
Seeds, sunflower seed kernels, oil roasted, without salt	36.33 mg	0.04%
Seeds, sunflower seed kernels, oil roasted, with salt added	36.33 mg	0.04%
Wocas, dried seeds, Oregon, yellow pond lily (Klamath)	35.64 mg	0.04%
Oil, industrial, cottonseed, fully hydrogenated	35.3 mg	0.04%

Peas, green, split, mature seeds, raw

Peas, green, split, mature seeds, raw is a type of Legumes and Legume Products. The most significant nutrients in Peas, green, split, mature seeds, raw are listed below.

Water	8.69 g	8.69%
Energy (calorie)	364 kcal
Energy (joule)	1521 kJ
Protein	23.12 g	23.12%
Total lipid (fat)	3.89 g	3.89%
Ash	2.67 g	2.67%
Carbohydrate, by difference	61.63 g	61.63%
Fiber, total dietary	22.2 g	22.2%
Sugars, total	3.14 g	3.14%
Sucrose	2.69 g	2.69%
Glucose (dextrose)	0.44 g	0.44%
Fructose	0 g
Lactose	0 g
Maltose	0 g
Galactose	0 g
Calcium, Ca	46 mg	0.05%
Iron, Fe	4.73 mg
Magnesium, Mg	63 mg	0.06%
Phosphorus, P	334 mg	0.33%
Potassium, K	852 mg	0.85%

Nutrients in Peas, green, split, mature seeds, raw